{"id":8210,"date":"2025-06-03T17:17:24","date_gmt":"2025-06-03T17:17:24","guid":{"rendered":"https:\/\/magahealthcoach.com\/?page_id=8210"},"modified":"2025-11-30T09:21:37","modified_gmt":"2025-11-30T09:21:37","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/magahealthcoach.com\/index.php\/sobre-mi\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8210\" class=\"elementor elementor-8210\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdd359f elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdd359f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c25e1c\" data-id=\"8c25e1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5af4f05 elementor-widget elementor-widget-spacer\" data-id=\"5af4f05\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9ce3f elementor-widget elementor-widget-heading\" data-id=\"9a9ce3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sobre m\u00ed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f35d49 elementor-widget elementor-widget-heading\" data-id=\"8f35d49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Soy Mar\u00eda Garc\u00eda, coach de salud hol\u00edstica especializada en alimentaci\u00f3n antiinflamatoria.\n\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c4089 elementor-widget__width-auto elementor-align-center elementor-widget elementor-widget-the7_icon_widget\" data-id=\"d1c4089\" data-element_type=\"widget\" data-widget_type=\"the7_icon_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-icon-wrapper the7-elementor-widget\"><div class=\"elementor-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path fill=\"none\" d=\"M0 0h24v24H0z\"><\/path><path d=\"M4.583 17.321C3.553 16.227 3 15 3 13.011c0-3.5 2.457-6.637 6.03-8.188l.893 1.378c-3.335 1.804-3.987 4.145-4.247 5.621.537-.278 1.24-.375 1.929-.311 1.804.167 3.226 1.648 3.226 3.489a3.5 3.5 0 0 1-3.5 3.5c-1.073 0-2.099-.49-2.748-1.179zm10 0C13.553 16.227 13 15 13 13.011c0-3.5 2.457-6.637 6.03-8.188l.893 1.378c-3.335 1.804-3.987 4.145-4.247 5.621.537-.278 1.24-.375 1.929-.311 1.804.167 3.226 1.648 3.226 3.489a3.5 3.5 0 0 1-3.5 3.5c-1.073 0-2.099-.49-2.748-1.179z\"><\/path><\/svg><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3054b3d elementor-widget elementor-widget-text-editor\" data-id=\"3054b3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"word-spacing: normal;\">Acompa\u00f1o a mujeres que quieren dejar de sentirse cansadas, inflamadas o atrapadas en la culpa de las dietas, y empezar a cuidarse desde un lugar m\u00e1s sencillo, amable y real.<\/span><\/p><p>Yo tambi\u00e9n me levantaba con cansancio, sent\u00eda mis digestiones pesadas, irritabilidad, antojos constantes y esa sensaci\u00f3n constante de estar sobreviviendo el d\u00eda a d\u00eda. Mi cuerpo me hablaba, pero no sab\u00eda escucharlo.<\/p><p>Adem\u00e1s, he vivido de cerca procesos de enfermedad en mi familia que me hicieron tomar a\u00fan m\u00e1s conciencia de la importancia de cuidar lo cotidiano: lo que comemos, c\u00f3mo vivimos y c\u00f3mo gestionamos lo que sentimos.<\/p><p>Esto me llev\u00f3 a formarme, investigar y descubrir el impacto real que tienen nuestros h\u00e1bitos en la salud. Aprend\u00ed que cuidarse no significa exigirse m\u00e1s, sino elegir mejor, con sencillez y cari\u00f1o.<\/p><p>Hoy mi prop\u00f3sito es acompa\u00f1ar a mujeres como t\u00fa<strong> a alimentarse de forma sencilla, rica y nutritiva, crear h\u00e1bitos sostenibles y recuperar su energ\u00eda y vitalidad.<\/strong><\/p><p>Trabajo desde una visi\u00f3n integrativa y hol\u00edstica: lo que comemos, c\u00f3mo descansamos, sentimos y gestionamos el estr\u00e9s tiene un impacto directo en nuestra salud y bienestar.<\/p><p>Porque cuidarte no es un lujo: es lo que te permite disfrutar de tu vida con m\u00e1s equilibrio y plenitud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0b62cfa\" data-id=\"0b62cfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ff824e elementor-widget elementor-widget-image\" data-id=\"8ff824e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/magahealthcoach.com\/wp-content\/uploads\/elementor\/thumbs\/imagenmaga15-r7baku1jk922v3b879gwv1aolqdkn5m2y9mmkxhpgo.jpg\" title=\"imagenmaga15\" alt=\"imagenmaga15\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dcaa038 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dcaa038\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95be0cf\" data-id=\"95be0cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e34211 elementor-widget elementor-widget-heading\" data-id=\"9e34211\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi Formaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3fd62 icon-vertical-align-center content-align-center icon-position-top icon-box-vertical-align-top elementor-widget elementor-widget-the7_icon_box_grid_widget\" data-id=\"5f3fd62\" data-element_type=\"widget\" data-widget_type=\"the7_icon_box_grid_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-box-grid-wrapper the7-elementor-widget loading-effect-none the7_icon_box_grid_widget-5f3fd62\">\t\t\t<div class=\"dt-css-grid\">\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Health Coach en Nutrici\u00f3n Integrativa\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-graduation-cap\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Health Coach en Nutrici\u00f3n Integrativa\">\t\t\t\t\t\t\t\t\t\t\t\tHealth Coach en Nutrici\u00f3n Integrativa\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"> Institute of Integrative Nutrition, New York (IIN)<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Experta en Terapia Nutricional Low Carb \">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path fill=\"none\" d=\"M0 0h24v24H0z\"><\/path><path d=\"M17.841 15.659l.176.177.178-.177a2.25 2.25 0 0 1 3.182 3.182l-3.36 3.359-3.358-3.359a2.25 2.25 0 0 1 3.182-3.182zM12 14v2a6 6 0 0 0-6 6H4a8 8 0 0 1 7.75-7.996L12 14zm0-13c3.315 0 6 2.685 6 6a5.998 5.998 0 0 1-5.775 5.996L12 13c-3.315 0-6-2.685-6-6a5.998 5.998 0 0 1 5.775-5.996L12 1zm0 2C9.79 3 8 4.79 8 7s1.79 4 4 4 4-1.79 4-4-1.79-4-4-4z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Experta en Terapia Nutricional Low Carb \">\t\t\t\t\t\t\t\t\t\t\t\tExperta en Terapia Nutricional Low Carb \t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Escuela Ana Moreno<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Health Trainer en Psiconeuroinmunolog\u00eda Cl\u00ednica \">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"the7remix- the7-remix-mental-health-line\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Health Trainer en Psiconeuroinmunolog\u00eda Cl\u00ednica \">\t\t\t\t\t\t\t\t\t\t\t\tHealth Trainer en Psiconeuroinmunolog\u00eda Cl\u00ednica \t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Institut Xevi Verdaguer y Escuela Kenzen<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Formaci\u00f3n en Nutrici\u00f3n Energ\u00e9tica e Integrativa\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-plus\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 208h-64v-64c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v64h-64c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16h64v64c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-64h64c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zm-400 48c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Formaci\u00f3n en Nutrici\u00f3n Energ\u00e9tica e Integrativa\">\t\t\t\t\t\t\t\t\t\t\t\tFormaci\u00f3n en Nutrici\u00f3n Energ\u00e9tica e Integrativa\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"M\u00e1s de 20 a\u00f1os acompa\u00f1ando procesos de salud emocional y mental\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"the7remix- the7-remix-mental-health-fill\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"M\u00e1s de 20 a\u00f1os acompa\u00f1ando procesos de salud emocional y mental\">\t\t\t\t\t\t\t\t\t\t\t\tM\u00e1s de 20 a\u00f1os acompa\u00f1ando procesos de salud emocional y mental\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sobre m\u00ed Soy Mar\u00eda Garc\u00eda, coach de salud hol\u00edstica especializada en alimentaci\u00f3n antiinflamatoria. Acompa\u00f1o a mujeres que quieren dejar de sentirse cansadas, inflamadas o atrapadas en la culpa de las dietas, y empezar a cuidarse desde un lugar m\u00e1s sencillo, amable y real. Yo tambi\u00e9n me levantaba con cansancio, sent\u00eda mis digestiones pesadas, irritabilidad, antojos&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-8210","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sobre m\u00ed - magahealthcoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magahealthcoach.com\/index.php\/sobre-mi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre m\u00ed - magahealthcoach\" \/>\n<meta property=\"og:description\" content=\"Sobre m\u00ed Soy Mar\u00eda Garc\u00eda, coach de salud hol\u00edstica especializada en alimentaci\u00f3n antiinflamatoria. 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